Hack Squat vs Leg Press vs Belt Squat vs Pendulum Squat: Which Should Your Gym Buy First?

Hack Squat vs Leg Press vs Belt Squat vs Pendulum Squat: Which Should Your Gym Buy First? If your floor can only take one more leg machine this quarter, buy the leg press first. It serves the most members (beginners, older lifters, anyone chasing volume) and gives back the most use per square foot of […]

Commercial Pendulum Squat Machine Buying Guide: What to Order for Your Gym

Commercial Pendulum Squat Machine Buying Guide: What to Order for Your Gym A commercial pendulum squat machine swings the load through an arc instead of sliding it along a straight track. That arc is the whole point. It makes the resistance feel heavier at the bottom and lighter at the top, which suits the way […]

Commercial Belt Squat Machine Buying Guide: What to Order for Your Gym

Commercial Belt Squat Machine Buying Guide: What to Order for Your Gym A commercial belt squat machine loads the legs through a hip belt instead of a bar on the shoulders. That one design choice is why it has moved out of powerlifting basements and into mainstream gyms. It lets members train quads and glutes […]

Commercial Hack Squat Machine Buying Guide: What to Order for Your Gym

Commercial Hack Squat Machine Buying Guide: What to Order for Your Gym A commercial hack squat machine is the piece that lets members train the quads hard without loading a barbell on their spine. It holds the back against a pad and guides the load along a fixed path, which makes heavy leg training approachable […]

Reverse Hyper Machine Buying Guide: What to Order for a Commercial Gym

Reverse Hyper Machine Buying Guide: What to Order for a Commercial Gym A reverse hyper machine is a narrow-purpose piece, and that is exactly why buyers get it wrong. It swings the legs backward from a hip pivot to train the lower back, glutes, and hamstrings without loading the spine the way a barbell does. […]

Office Gym Equipment Buying Guide: What to Put in a Corporate Fitness Center

Office Gym Equipment Buying Guide: What to Put in a Corporate Fitness Center An office gym equipment order looks small until you price it. A corporate fitness room for 200 employees has to cover cardio, a full strength circuit, and free weights in a space that is often a converted meeting room, and it has […]

Back Extension Machine Buying Guide: 45-Degree, Roman Chair, and Reverse Hyper

Back Extension Machine Buying Guide: 45-Degree, Roman Chair, and Reverse Hyper A back extension machine is one of the cheapest ways to put lower back and posterior chain work on a commercial floor, and it is also one of the easiest pieces to buy badly. Buyers either pick a foldable unit that wobbles under a […]

Ab Crunch Machine Buying Guide: Crunch, Oblique, and Rotary Torso

Ab Crunch Machine Buying Guide: Crunch, Oblique, and Rotary Torso An ab crunch machine is the cheapest way to put a structured core station on a commercial floor, and it is also one of the most badly bought. Buyers chase the movement everyone recognizes, skip the two things that decide whether it gets used, and […]