Tag Archives: selectorized strength

Ab Crunch Machine Buying Guide: Crunch, Oblique, and Rotary Torso

Ab Crunch Machine Buying Guide: Crunch, Oblique, and Rotary Torso An ab crunch machine is the cheapest way to put a structured core station on a commercial floor, and it is also one of the most badly bought. Buyers chase the movement everyone recognizes, skip the two things that decide whether it gets used, and […]

Pec Deck Machine Buying Guide: Pec Fly vs Rear Delt for Commercial Gyms

Pec Deck Machine Buying Guide: Pec Fly vs Rear Delt for Commercial Gyms A pec deck machine is often the busiest chest station in a commercial gym, and it is usually bought as an afterthought once the chest press and the cable stack are already on the floor. That order is backwards. The pec deck […]