Tag Archives: plate loaded

Leverage Squat Machine Buying Guide: What to Order for a Commercial Gym

Leverage Squat Machine Buying Guide: What to Order for a Commercial Gym A leverage squat machine is the plainest leg machine in the gym and one of the most useful. The member stands on a fixed foot platform, sets their shoulders against a padded yoke, and pushes a lever arm that pivots on bearings instead […]

Pec Deck Machine Buying Guide: Pec Fly vs Rear Delt for Commercial Gyms

Pec Deck Machine Buying Guide: Pec Fly vs Rear Delt for Commercial Gyms A pec deck machine is often the busiest chest station in a commercial gym, and it is usually bought as an afterthought once the chest press and the cable stack are already on the floor. That order is backwards. The pec deck […]